Sound waves have been scientifically shown to help regulate our nervous system by stimulating the vagus nerve & enhancing vagal tone to induce a state of rest & repair. Vagal tone is also associated with emotional resilience, healthy inflammatory responses, and a strong immune system to withstand the effects of stress — the #1 precursor to aging faster than the body is designed to.

Our sound bath session includes Crystal & Tibetan singing bowls along with a symphony of other shamanic instruments to bring your body into a restorative state. The result is a deeper state of rest allowing the body to repair, regenerate, enhance blood flow, & increase cell turnover for skin radiance.

This is what beauty rest is made of.